Cath Sheard Art

Tag: art journaling

  • My art journal habit

    I’m also teaching an art journal class in Greymouth next month and, as with gelli printing, participants get a pack to get them started. When I teach art journaling its about how to get going, tips and tricks, making it your own.

    Why do I art journal? It’s a fun, creative outlet with no rules. It is whatever I want it to be on the day; writing or no writing, paint or collage, personal thoughts – found word poems – song lyrics, deep and meaningful or light-hearted.

    I write down the things that are in my heart and soul; sometimes I leave it so it can be read, other times I journal in such a way that even I can’t re-read it. My journals are a trusted friend where I pour out my feelings and work through anything that’s bothering me. I frequently record song lyrics – I love recording the music I listen to – and often there’s a message in the song I chose on the day.

    Here’s a fairly random selection of pages I have created in the last 2 or 3 years. I hope you enjoy the variety of colours, styles and imagery.

    thinkingreal me 20190801memoris and remembering 201212081983my body

  • Wishing

    I’ve got a friend who constantly wishes their live was different, but can’t quite take the steps needed to make the changes they want. They tried to change their life more than a year ago but didn’t fully commit to it, so of course it didn’t work out. I firmly believe the Universe can only act when we are 100% committed in words and actions. If we’re unclear, the Universe can’t act. So often, the things we want are quite ordinary and well within our grasp if only we’d step out in a mindset of trust.

    This page was done in my Dina Wakley mixed media journal. Supplies: Golden fluid acrylics (Teal, Paynes Grey, Indian yellow, Alizarin crimson), Derwent Artbar, Stampendous Aged Embossing powder, Tim Holtz stencil, Ranger Distress collage medium, Pitt Big Brush pen (walnut), Tim Holtz collage words and figures.

    our wishes 20190609.jpg

  • Hidden

    Years ago we did some training at work that included Johari’s Window. I won’t go into all the details, except to say it struck a chord and has stayed with me. I’m fairly open on social media but that doesn’t mean I share everything, just that I choose to share more than some might. Yet there *is* a hidden part – parts of me that I know and others don’t (or only a few people know).

    Why don’t I share everything, given I share most things? Same reasons as for others, no doubt. Fear of judgement, of being made to feel wrong, that people won’t like or approve of the hidden parts of me. And, in today’s world of strong judgment via social media, fear of starting a “Twitter pile on”.

    This is the last page in my small Dylusions journal; I have had such a great time filling it up. It’s ok, though, because I have lovely new one waiting in the cupboard!

    Stamps: Dy’s alphabet, Heads n Tails. Stencils: Diamonds in the rough, Sugar lumps, Blocks. Paints: Polished jade, Lemon zest, Periwinkle blue. Other: Ranger Distress collage medium, Archival ink, Distress ink, white gel pen, clear alphabet stamps, Pitt Big Brush marker, black Uni pen.
    hidden 20190609.jpg

  • Exercise your art muscles

    ‘Use it or lose it’ is as true for art muscles as any other, although actually I don’t think we lose our art capacity, we just get rusty and uncertain. Simple quick exercises are a good way to stay in touch with your sense of colour, pattern, design, negative space and so on.

    Every week I do the #ColourMePositive challenge on Facebook. The moderator provides a prompt and people share what they’ve created. For me it’s a quick way to warm up my art muscles. This isn’t art with a capital A, it’s more like warming up exercises before going for a run. I decided to (sort of) record my process today.

    I used Distress paints for the bottom layer, Dylusions paints for the stencilling with Tim Holtz stencils, Distress ink to colour the edges of the word strips and  Tombow Mono glue to glue the words down. I’m working on the Tim Holtz glass media mat; it’s on my desk all the time and I love it.

    It was almost finished when I realised, matching my mood, it was a bit dark and dreary considering the quote is about sunshine. I used Dylusions Pure Sunshine paint with Tim’s sun rays stencil, then went back over the orange with Atelier Rich Gold for some bling.

     

    21

  • P!nk – Courage

    I’m still recording the music I love in my art journals. I enjoy the process, but also it tells people a lot about me. Music is a huge part of my life; I listen at home, in the car, at work, while I cook…
    This is P!nk’s Courage. It speaks to me because maintaining my weight loss means having the courage to face all the reasons I overeat. The courage to dig deep emotionally, face my fears, feel emotions instead of smothering them with food.
    This page is in my large Dylusions journal. Inks: Peony blush, Bubblegum Pink. Postbox red & White Linen. Paints: Peony blush & Funky fuschia. Stencils: Teardrops, Star struc &  Diamond in the rough. Stamps: Dy’s alphabet. Other: Archival ink, Distress ink, white gel pen.
    courage 20190602.jpg